Kids’ Mindful Yoga with Veritas

Join Veritas for a Kid’s Mindful Yoga Class Monday December 18th at 6PM!

The goal of the Kids’ Mindful Yoga classes is to help children grades K-5 to understand how to take care of themselves by trusting their intuition, building resiliency, & setting healthy boundaries.

All children grades K-5, whether they are survivors of trauma or not, are welcome to join the Kid’s Mindful Yoga Program! The facilitators are certified in both trauma informed care and children’s yoga.

Sign your kiddo(s) up for this free introductory session HERE!