Stretch & Balance at Tradition Gazebo
Join us every Monday at 10:30 AM and Wednesday at 10:00 AM at the Gazebo for a calming and restorative Stretch and Balance class! This class focuses on improving flexibility, coordination, and balance through gentle stretching exercises and mindful movements. Whether you’re looking to enhance your posture, increase mobility, or simply relax your body and mind, our experienced instructor will guide you through a series of exercises that promote overall well-being. Set in the peaceful atmosphere of the Pavilion, it’s the perfect way to start your day feeling refreshed and balanced.
