HATHA YOGA

Join us under the shade at the Gazebo every Tuesday and Thursday at 12pm for Hatha Yoga! This style of Yoga lends itself to teaching the postures with alignment and intention, longer holds with emphasis on breath and awareness, more than cardio or fast exercise.

Instructor: Dale Johnson.

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Date

Nov 21 2024

Time

12:00 pm - 1:00 pm

Location

Tradition Gazebo
Category

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